
Getting extra repetitions during team practice sessions is sure to help, but if you’re eager to take your training a step further, check out the drill in this video (https://www.youtube.com/watch?v=py-Pr0C_gSk) and see if you can set up something similar in your own backyard. If you don’t have rakes and shovels, maybe you can use a tire swing or aim to hit the same fence post every time. For an extra challenge, start to increase the distance between you and the target each day. Give it a shot and send us your video on Twitter @RuggersEdge or via our Facebook page! You never know who might wind up seeing it…