So, you want to be an elite athlete? What if I told you that you might be missing out on one crucial step in your development, and it...

With so many colleges adopting test-optional policies , many students are breathing a sigh of relief. But before you entirely scrap your...

I recently renewed my SafeSport certification as a requirement for my accreditation as a USA Rugby & World Rugby Educator. Part of this...

Guest Post By: Justin Goonan, Universal Sports Strength & Conditioning If you're in your off-season, it's a great time to set some goals...

It’s the start of a new year, and now is the perfect time to reflect on what went well this last semester and what you can improve on. ...

Photo Credit - Reed Santos, Babson College Rugby Reed Santos Year in School: Graduate (Class of 2024) Major: Business with a...

Why is community service important for colleges? For many colleges, the reason community service is important is less about the total...

Get ready for the 6th Annual Potomac Rugby Foundation College Fair with a special presentation from The Rugger's Edge. ...

By Kate Forman, Former Rugger’s Edge Advisor It was late December when a student (a senior) told me he wanted to attend USC and play...

Yes, I know. It seems silly to even think about summer when there is snow on the ground (at least there is at my house right now!), but...

If you’re starting your college exploration phase now (highly recommended for Grades 9 & 10 graders, and especially critical for Grade 11...

Special Guest Post By: Army West Point Men's Rugby Head Coach, Matt Sherman Changes in the Recruiting Process:  Over the years, the...

Top rugby players are often praised for their great “field vision” or ability to look at their opposition and put together runs and...

College Rugby Recruiting: Best Practices to Get Recruited and Find Your Perfect Fit This session will walk you through the college rugby...

When the weather outside is frightful, staying curled up with a book is just so delightful! Here are some top books you should read...

Too Big! Too Small! One of the most critical things I do when working with a family is helping the student identify rugby programs that...

Add Meditation to your Weekly Practice! It’s not complicated, it’s not religious, it’s not spiritual, and anyone can do it. It’s just...

Our child was admitted to Brown Early Decision and accepted. We could not be happier! Thank you SO MUCH for your outstanding support,...

"I wanted to thank you for working with my son, Evan, last year. He applied to seven schools and was accepted by all (UVa, Wake Forest,...

Guest post by Sean Duffy, Head Coach, University of Arizona Men’s Rugby So, you get the call, email, or a coach comes up to you. It’s a...